The Teen Girl's Survival Guide
Teen girls often feel pressure and stress from multiple directions. Having good, healthy relationships with friends can make all the difference.
The Teen Girl's Survival Guide offers 10 tips to guide teen girls toward creating and maintaining a supportive and affirming social life.
As girls move through this fun and engaging guide, they will get a sense of who they are as a friend, appreciate authentic qualities they can share with others, and move toward expanding the quality and quantity of their social connections.
Grounded in cognitive behavioral therapy (CBT), the 10 tips help girls discover that small, simple steps can lead to more confidence, connectedness and happiness. The guide includes thought-provoking exercises and fun quizzes designed to help girls think more deeply about themselves and others.
This book is from New Harbinger Publications, which for 40 years has brought readers effective, scientifically sound self-help books that deal with a range of topics in psychology, health and personal growth. All of New Harbinger’s books are grounded in science, careful research, and a tradition of empirically validated clinical practice.
“This thoughtful book will inspire teen girls to be their best self, their most authentic self, and to navigate social media and texting. A wise guide for every teen girl.” -- Lara Honos-Webb, Ph.D., author of The ADHD Workbook for Teens, The Gift of ADHD Activity Book, and more