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Healthy Eating and Exercise

Format: DVD
Language: English

Healthy Eating and Exercise: Putting It All Together with (DVD)
Obesity now affects 17% of all school-age children in the U.S., triple the rate from a generation ago. This program follows the USDA's latest Dietary Guidelines and introduces the MyPlate concept, a graphic representation of the 5 food groups that visually helps teens understand the importance of appropriate portion sizes and nutrient-rich food choices. This film:

  • Offers easy-to-follow strategies for life-long health, such as eating less, making at least half of the plate fruits and vegetables, cutting down on salt, and drinking more water
  • Emphasizes the importance of physical activity
  • Discusses how to make healthy choices
  • Comes with a 47-page Teacher's Resource Book (in PDF format) with Blackline Master Student Activities, Pre/Post Tests, Fact Sheets, Learning Objectives, and more
  • Length: 25 minutes

Product Set: English
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