HealthSmart High School: Nutrition & Physical Activity Workbook, 3d Ed
The student workbook that accompanies the HealthSmart High School: Nutrition & Physical Activity curriculum:
- Contains all student activity sheets, reading sheets and journal pages for the unit
- Covers nutrients, MyPlate food groups, physical activity guidelines, how to find accurate information about nutrition and activity, body image and weight management, and preventing food-borne illness
- Engaging activities help students assess their eating and exercise habits, use food labels to support healthy food choices, understand elements of fitness, access reliable source of information, analyze influences on their food and activity choices, get help for eating disorders, and set and track progress toward healthy eating or physical activity goals
Click here to learn more about HealthSmart.