Convenient, cost-effective "2 pamphlets in 1" format delivers comprehensive information on 2 topics
One side focuses on eating, the other on activity
Lists various activities and how many calories they burn
Suggests how to eat smaller portions and snack smart
Explains easy ways to change how you eat
Emphasizes that small changes add up
Stresses the importance of breakfast
National Health Information Award winner
Product Set: - Set of 50
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