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Can You Get Moving? Try It Out!

Audience: General
Format: Pamphlet
Language: English

This pamphlet is part of a healthy lifestyle series and is designed for people who are interested in becoming more physically fit, but who might be nervous about making radical changes. 

  • Offers valuable tips for people not yet ready to be active who want to explore what it's like
  • Suggests trying small steps to find out how it might feel to be more active
  • Describes a number of small steps to choose from
  • Recommends trying 1 or 2 steps a day for 30 days
Product Set: - Set of 50
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