Can You Eat Healthy? Try It Out!
This pamphlet is part of a healthy lifestyle series and is designed for people not yet ready to radically change their habits but who want to explore what it’s like to make healthier choices.
- Suggests trying small steps to see what it would be like to eat healthy
- Describes several small steps to choose from
- Recommends trying 1 or 2 steps a day for 30 days
- Lists the benefits of eating healthy
- Reviews healthy food options
- Discusses ways to eat less fat
- Outlines ways to cut back on sweets without feeling deprived
- National Health Information Award winner
Product Set: - Set of 50