Feel Full Foods
- Supplies lots of great tips for managing weight without feeling hungry
- Discusses why feeling full is important when you're trying to lose extra weight
- Explains how certain foods help you feel full longer
- Illustrates how to develop a meal plan
- Lists examples of "feel full" foods
- Suggest ways to snack healthfully
- National Health Information Award winner
ITEM NUMBER: 494-50
Download a Free Sample
View Pricing Guide