Abstinence Facts

Abstinence (not having sex) is the surest protection against pregnancy and STIs, including HIV. This title explains how abstinence can be an empowering choice and a great way to practice making healthy decisions about sex and relationships. It acknowledges that sexual feelings are normal and that it's important for people to take care of their sexual health whether they choose to have sex or not.

• Lists benefits of abstinence
• Provides a checklist of reasons someone might choose to be abstinent
• Includes a "Will It Work for Me?" quiz
• Defines what abstinence might mean for different people
• Encourages making a plan to resist pressure to have sex
• Discusses the qualities that make a relationship healthy
• Provides ideas for why you might choose abstinence after being sexually active
• Suggests tips for waiting