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ETR Blog

Check out what our people and partners are researching, thinking, reading, writing, watching and doing! (Note: The opinions expressed are those of the authors and do not necessarily reflect the views of ETR as an agency.)


5 Benefits of Physical Activity in the Classroom for Students
April 21, 2025

5 Benefits of Physical Activity in the Classroom for Students

By Khaila Thomas | April 21, 2025

Physical activity is a vital component in the development of a person’s life. From adolescence to adulthood, moving our bodies throughout the day can have positive effects on our sleep quality, memory, bone health, and more. Classrooms are not only a space to teach valuable skills, but to inspire healthy habits for a lifetime. Learn about the benefits of physical activity in class for students and resources to meet their needs.

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    Protecting Privacy During Virtual Health Care Visits for Adolescents
    August 2, 2023

    Protecting Privacy During Virtual Health Care Visits for Adolescents

    By Lauren Ranalli, MPH | August 2, 2023

    Virtual visits and telemedicine have become more readily available since the beginning of the COVID-19 pandemic. As with in-person health care visits, the key elements of adolescent-centered care should be implemented when seeing patients remotely. By doing this successfully, we can empower young people to actively participate in their health care.

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    Retweets and Reframes: 5 Ways to Empower Healthy Adolescent Social Media Use
    July 21, 2023

    Retweets and Reframes: 5 Ways to Empower Healthy Adolescent Social Media Use

    By Kaleigh Cornelison, MSW | July 21, 2023

    Headlines about the risks and negative impacts of social media use for adolescents are seemingly everywhere, which can lead to daunting conversations for caring adults. As you lean into these conversations with young people, consider these five strategies to open those lines of communication.

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    3 Ways You Can Foster Resilience in Trans Youth
    June 26, 2023

    3 Ways You Can Foster Resilience in Trans Youth

    By The ETR Team | June 26, 2023

    At a time when violent anti-trans rhetoric is extremely prevalent, helping trans youth foster resilience can dramatically change their health outcomes both now and later in their lives. We’re thrilled to share a few science-based tips that you can use with the trans youth you serve from the Queer and Transgender Resilience Workbook by Anneliese Singh, PhD, LPC, which is now available in the ETR Store.

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    5 Messages to Support Young People Through Puberty
    August 9, 2022

    5 Messages to Support Young People Through Puberty

    By Lauren Ranalli, MPH | August 9, 2022

    What do you remember from your own experience of going through puberty? For many of us, it was a time of confusion, excitement, embarrassment, anxiety, anticipation, and a mix of other emotions. Here are 5 messages we as trusted adults can use to help our students, patients, or program participants get through this challenging time.

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    Adverse Childhood Experiences: Engaging School-Based Health Centers Through ACEs Aware
    March 9, 2022

    Adverse Childhood Experiences: Engaging School-Based Health Centers Through ACEs Aware

    By Stephanie Guinosso, PhD, MPH | March 9, 2022

    Adverse Childhood Experiences (ACEs) and toxic stress represent an urgent public health issue in the United States. In this new blog post, experts from ETR and the California School-Based Health Alliance describe emerging practices and barriers and facilitators to implementing trauma-informed care, ACE screening, and care coordination for the prevention and treatment of toxic stress in school-based health centers.

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    Social Media and Emotional Health: 6 Ways Technology Can Both Support and Undermine Adolescent Mental Health
    May 5, 2021

    Social Media and Emotional Health: 6 Ways Technology Can Both Support and Undermine Adolescent Mental Health

    By Lauren Ranalli, MPH | May 5, 2021

    When it comes to social media and mental health, it’s common to first think about the negative link between the two. However, social media can also provide a great benefit to adolescents and young adults, especially when it comes to connecting with friends and family or staying up to date on current events. Learn more about how educators, health care providers, and youth-serving professionals can support young people in having a healthy relationship with social media.

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    5 Ways Your Health Education Curriculum Can Support Social and Emotional Learning
    March 17, 2021

    5 Ways Your Health Education Curriculum Can Support Social and Emotional Learning

    By Lauren Ranalli, MPH | March 17, 2021

    As educators, we know that our students’ social and emotional well-being is intricately tied to their academic success. Now with students starting to transition back to the classroom, it feels more important than ever to ensure schools are supporting the social and emotional health of young people in our communities—and we can do that through our health education choices

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    9 Behaviors to Understand for Teen Dating Violence Prevention
    February 8, 2021

    9 Behaviors to Understand for Teen Dating Violence Prevention

    By Suzanne Schrag, BA | February 8, 2021

    Being able to recognize warning signs of unhealthy or abusive relationships and knowing how to access resources for help are critical components of preventing teen dating violence. But there is an additional focus you can include in a lesson to deepen the learning and reach adolescents with more of the knowledge and skills they need to keep themselves safe. 

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    3 Ways to Recharge Your Birth Control Lesson
    November 11, 2020

    3 Ways to Recharge Your Birth Control Lesson

    By Mia Barrett, MEd | November 11, 2020

    Talking about birth control options is the bread and butter for many sex educators—handing out charts that list each method, pointing out failure rates, busting myths.  Whether you are new to the field or have been at this for a while, your "Birth Control 101” lesson might need a fresh spark.  Here are three ways to help young people get the most out of your class.  

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    Shafia Zaloom's New Book: Talking with Teens About Consent, Relationships and More
    September 12, 2019

    Shafia Zaloom's New Book: Talking with Teens About Consent, Relationships and More

    By Pamela Anderson, PhD | September 12, 2019

    I literally love this book! I think everyone should read it. Shafia Zaloom is offering a unique new resource, and it’s fabulous.

    I’m a developmental psychologist and researcher specializing in adolescent romantic relationships. That means I’ve seen plenty of books for parents and educators on how to have conversations with teens about sex and relationships. There are some great resources out there—and this is one of my new favorites for a number of reasons.

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    Tags: Health education, Romantic relationships, Educators, Parents, Adolescents, Sex education
    Developing Health Skills: Practicing Health-Enhancing Behaviors
    September 5, 2019

    Developing Health Skills: Practicing Health-Enhancing Behaviors

    By Suzanne Schrag | September 5, 2019

    An insight from a recent training: I’ve been writing a series of blog posts on the key skills for health literacy outlined in the National Health Education Standards (NHES). I’ve looked at how ETR’s HealthSmart program addresses six of these skills: Analyzing Influences, Accessing Resources, Interpersonal Communication, Decision Making, Goal Setting and Advocacy.

    But, for some reason, a post around skill number seven—Practicing Health-Enhancing Behaviors—has been harder for me to conceptualize and write. A recent experience suddenly gave me a new perspective on how to think and talk about this important component of a comprehensive health education program.

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    Tags: School health education, K-12, National Health Education Standards, Health education, HealthSmart
    Changing the Narrative Around Suicide and Mental Illness: Youth United for Responsible Media Representation
    September 3, 2019

    Changing the Narrative Around Suicide and Mental Illness: Youth United for Responsible Media Representation

    By Chloe Sorensen | September 3, 2019
    Founder, Youth United for Responsible Media Representation

    When I was a student at Gunn High School in Palo Alto, there was a youth suicide cluster in our community. By the time I graduated, I had lost five of my peers, including a close friend. Overwhelmed by grief and fear and unsure of how to move forward, I sought a way to channel my pain into action.

    Halfway through my sophomore year, I found myself speaking at school board meetings and in other forums, advocating for the needs of students.

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    Tags: Youth voice, Youth programs, Suicide prevention, Media, School mental health, Mental health
    High School Youth Design Innovative Tech Solutions for Better Mental Health
    June 4, 2019

    High School Youth Design Innovative Tech Solutions for Better Mental Health

    By Laiah Idelson, MSPH | June 4, 2019

    What happens when a motivated, creative group of high school juniors and seniors is asked, “How might we use technology to create an innovative solution to improve the mental health of young people?”

    To answer this question, our team conducted nine workshops from January through April this year. Seventy-seven juniors and seniors at De Anza High School in Richmond, CA, joined in. 

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    Tags: YTH Initiative, STEM equity, Equity in Tech, High school, Youth, Youth centered health design, STEM education, YTH Live
    Empowered Literacy and Social Impact: Power Poetry for Teens
    April 18, 2019

    Empowered Literacy and Social Impact: Power Poetry for Teens

    By George Weiner | April 18, 2019
    Co-Founder and CTO, Power Poetry

    A single poem—a simple combination of well-chosen words—can liberate a young person's soul. "A great poem is no finish to a man or woman, but rather a beginning," wrote Walt Whitman.

    It is in this spirit of new beginnings that the To Be Heard Foundation (TBH) carries forth its mission: to educate youth through heightened literacy. We seek to empower youth as individuals, within their communities, and as social activists through a mastery of reading, writing and expression of poetry. The foundation sponsors the work of two core programs, Power Writers and Power Poetry.

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    Tags: Writing, Youth voice, Youth programs, Youth empowerment
    ETR and HealthSmart Head to SHAPE Tampa!
    April 8, 2019

    ETR and HealthSmart Head to SHAPE Tampa!

    By Jamie Sparks, MA | April 8, 2019

    This week, health and physical education leaders and teachers from across the country are descending on Tampa, Florida. They’re heading in for the the annual SHAPE America National Convention and Expo.

    I am excited and humbled that my first official convention as a part of the ETR team will also be the moment I step into my role as president of SHAPE America. Receiving the news last year in Nashville that my peers had selected me as president-elect was the highest honor in my professional career.

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    Tags: Health education, School health, HealthSmart
    Best Practices of Sex Education in Get Real 2nd Edition
    April 4, 2019

    Best Practices of Sex Education in Get Real 2nd Edition

    By Teagan Drawbridge-Quealy, MEd & MSW | April 4, 2019
    Get Real Trainer, Planned Parenthood League of MA

    Here in the Northeast, it feels like winter might just be fading. Spring is coming, and with spring, the end of the school year is just around the corner. For many educators the start of spring also means the start of sex education in their health classes, coinciding with the changing of seasons. Maybe there is something to the “birds and the bees” after all!

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    Tags: Evidence-based interventions, Young parents, LGBTQ youth, Inclusive education, Affirmative consent, Trauma informed schools, Sex education, Get Real
    Building Health Skills: Interpersonal Communication
    March 28, 2019

    Building Health Skills: Interpersonal Communication

    By Suzanne Schrag | March 27, 2019

    If you’re an educator, you know that children and youth communicate all the time. Most classrooms and school grounds present an absolute flurry of communication. It’s no wonder the National Health Education Standards expressly include interpersonal communication as an essential element of effective health education.

    This is because communicating about health, and knowing how to communicate in ways that build relationships, are distinctive skills that take practice to master. 

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    Tags: K12, Comprehensive school health, School health education, Health education, National Health Education Standards, Communication, HealthSmart
    Health Teachers + Professional Development Make a True Difference for Students
    March 13, 2019

    Health Teachers + Professional Development Make a True Difference for Students

    By Chris Moore, MS and Rachel Erisman | March 13, 2019
    Health Educator/Assistant Soccer Coach (CM) and Health & Physical Education Instructor (RE), Fort Worth Independent School District

    You could call us lucky health teachers. We are lucky enough to work within the Fort Worth Independent School District. For the last several years, FWISD has put a big emphasis on professional development (PD) for its health teachers.

    This has helped us become stronger and better educators. It’s helped all our colleagues—both the seasoned vets and the newbies. Most importantly, it’s creating a more engaged and energetic health education environment for our students. We have some suggestions for educators who’d like to introduce more effective PD in their setting.

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    Tags: School health education, School health, Physical education, Teachers, Professional development, HealthSmart, K12, Health education
    How High School Sex Ed Can Help Prevent Rape In College
    March 6, 2019

    How High School Sex Ed Can Help Prevent Rape In College

    By Christopher Pepper | March 6, 2019
    Health Education Content Specialist, San Francisco Unified School District

    Comprehensive sexuality education helps young people make informed decisions, prevent unwanted pregnancies, and reduce their risks for sexually transmitted infections. But can it actually help prevent rape? A groundbreaking new study says it can.

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    Tags: High school, Refusal skills, Rape prevention, Sex education

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