This lesson helps raise students’ awareness of the importance of moving their bodies. They discuss how their bodies have changed in the last year, with a focus on how they are faster and stronger. They learn about why physical activity is important for a growing body and perform some active exercises to experience how activity affects the body. They draw 3 ways being active and moving their bodies helps them feel better, get faster and become stronger. They take home a mini-poster to remind them to keep moving their bodies to help them grow and be healthy.
Students will be able to:
Time: 45 minutes